Summer Running Shirt

The expectation is everyone will run consistently over the summer to set the team up for success during the season!

What will it take to receive a Summer Running Shirt?

• Run 5x/week during the summer (4x/week for Middle Schoolers)
• Check in w/ Coach Lydia each week
• That’s it! More details via Coach Lydia’s email.

There are 2 ways you can check in :

• Weekly Check-In Link (Go to Summer Training page for link)
• Strava (Add Coach Lydia so she can see your runs)